Physical, verbal and psychological defence strategies are taught

Our classes are Easy to learn, Safe to practice and Non-Contact

Mixed Self Defence Class


EMAIL us here for current timetable

About this class

  • after work and sat morning classes available
  • Mixed classes for both genders
  • Safe environment under professional supervision
  • No experience necessary. Beginners welcome
  • All equipment provided



Weekend Workshops and school holiday courses available are:

  • Anti-bullying for Children
  • Women’s self-defence and personal safety
  • Self-Protection/Empowerment for all ages and families.
  • Motivational and Success workshops