PERSONAL SAFETY & SELF DEFENCE
“BETTER TO KNOW AND NOT NEED, THAN TO NEED AND NOT KNOW”!
AS SEEN ON… SUNRISE, KERRI-ANNE AND THE MORNING SHOW
Topics covered include :
- Safety and awareness strategies including stranger danger
- Defensive techniques to protect against physical and sexual assault
- Assertiveness training to effectively manage bullies
- Fun, simple exercises for good health and weight management
- Developing motivation for academic sport performance
- How to switch on and perform under stress
- Principal Instructor of the Australian School of Self Defence
- 12 Times World Champion
- MA (Psych) Dip Ed, Psychologist and Lifestyle Coach
SAFE seminar has been specifically designed for women, children and parents by 11 times world self defence champion John Gill.
This seminar combines verbal, psychological and physical methods of self-defence to maximise both you and your children’s personal safety and to develop self confidence.
Contact us to arrange a S.A.F.E Seminar for your group, company or organisation or to enquire about our personal S.A.F.E training for you and your family please contact John Gill by phoning 0432 767 900 or via email firstname.lastname@example.org
“After attending John Gill’s very worthwhile and enjoyable SAFE Seminar on Women’s Self Defence, I highly recommend it for all women of any age. The seminar was a comprehensive introduction into self defence techniques, with the focus on being aware of, avoiding and escaping dangerous situations. John provides a relaxed, fun, non-intimidating environment where techniques for blocking an attack, getting out of holds, and if needed, how to hit and what to hit were demonstrated, explained, and then practiced. The seminar was completed with a presentation by psychologist, Robyn Brass, on how dangerous people think, the psychology of an attacker and how to develop an effective mindset for self defence and personal safety. The techniques were easier than I expected, and I came away feeling empowered and more confident just walking to my car that evening!”
– Kim Skogvold, Epping
Some schools that John Gill has taught at : Northern Beaches Christian School , West Pymble Public , Summer Hill Public, Galston High ,Chatswood High, Cheltenham Girls High, Abbotsleigh, Asquith Girls High , Arden, Brigidine , Ravenswood , PLC Pymble, Hornsby Girls, Domremi , Roseville College , Riverside Girls High , Sceggs Darlinghurst , Sceggs Redlands , Killara High, Ferntree Gully North Primary