Physical, verbal and psychological defence strategies are taught

Our classes are Easy to learn, Safe to practice and Non-Contact

Women’s Self Defence Class

EMAIL us here for current timetable


Detailed Class Info

Workshops can be arranged for corporate, workplace, community or sporting groups. Weekend training workshops are also available throughout Sydney and Melbourne.

Physical, verbal and psychological defence strategies are taught and these classes are suitable for women of all ages and fitness levels.

Measuring domestic violence and sexual assault against women

Bookings are essential and can be made by phoning 0490189 891 or via email admin@johngill.com.au