FREE bus pick up from local Chatswood schools and after lesson supervision till parent pick up

Physical, verbal and psychological defence strategies are taught

Our classes are Easy to learn, Safe to practice and Non-Contact

Our karate kids learn to say no to bullying

Your child will learn valuable life skills as well as have fun

Kids Self Defence Class

EMAIL us here for current timetable

About this class

  • After school hours available
  • Mixed classes for both genders
  • Safe environment under professional supervision
  • No experience necessary. Beginners welcome
  • All equipment provided

Weekend Workshops and school holiday courses available are:

  • Anti-bullying for Children
  • Women’s self-defence and personal safety
  • Self-Protection/Empowerment for all ages and families.
  • Motivational and Success workshops


Student Code of Conduct

  • Remove your shoes upon entering the Dojang and place them in the designated area. Shoes are not to be worn on the training floor.
  • Whenever entering or leaving the Dojang, execute a bow respectfully to the national flags on display.
  • Bow courteously when meeting an instructor or a black belt.
  • Avoid bringing valuables to class.
  • Remove all jewelry (rings, earrings, necklaces, bracelets, watches, etc.) prior to engaging in training.
  • The Dobok ( the uniform) must be clean and complete at all times.
  • The uniform have to display the School’s and the associated emblems.
  • No eating or gum chewing in the Dojang.
  • Be on time for class.
  • Observe a high degree of personal hygiene. Toenails and fingernails should be kept neatly trimmed.
  • Strict attention is to be given to the instructor at all times. Conversation is to be kept at a minimum during the class
  • Proper respect should be displayed to all persons holding belts of higher rank.
  • Loss of temper, rowdy play, profanity, loud laughing or talking, and disrespect towards instructors and black belts will not be tolerated.
  • Practice only those Poomse (Forms) which have been taught to you by the instructor. Do not try to skip ahead by copying higher belts.
  • Once class begins, a students is expected to stay in it and do everything asked, whether the student feels like doing that particular drill or not, except in cases of illness or injury.
  • Spar only when permitted by an instructor.
  • Do not inquire about being promoted to a higher level. We will inform you when we feel you are ready.
  • Use “Mister”, “Mrs.”, or “Miss” OR Master followed by the last name when addressing all instructors. When using Korea terminology, address the instructor as Sa-bom-nim (a master instructor of fourth or fifth Dan ) or Kwan-jang-nim (Grandmaster: one who has attained higher than fifth Dan.
  • Only use terminology used by the instructors.
  • Martial Art techniques are not to be used out of the Dojang unless they are necessary for your safety, or the safety of others.
  • The sound of clapping hands means to pay attention or that all activity is to cease immediately.
  • Memorize and live by the Student Creed.

Student Creed

  • I intend to develop myself in a positive manner and avoid anything that would reduce my mental growth or my physical health.
  • I intend to develop self-discipline in order to bring out the best in myself and others.
  • I intend to use what I learn in class constructively to help myself and my fellow man and never be abusive or offensive.

Junior Student Creed

  • I promise
  • To use good manners
  • To obey my parents & teachers
  • To always do my best & never give up
  • To tell the truth & honour my word
  • To use my Taekwondo only for right
  • My Goal is Black Belt

1. Courtesy (Ye Ui) – The Martial Art students should attempt to be polite to one another and to respect others. Students should bow to instructors before and after classes. Showing up on time for classes is an aspect of courtesy.

2. Integrity (Yom Chi) – One who has integrity is able to define what is right or wrong and have the conscience. The students should strive to be honest and to live by moral principles.

3. Perseverance (In Nae) – Perseverance means having patience. One of the most important secrets of becoming a leader in Martial Arts is to overcome every difficulty by perseverance. Confucius said “One who is impatient in trivial matters can seldom achieve success in matters of great importance”.

4. Self-Control (Guk Gi ) – Without self-control, a the student is just like any fighter in the street. Loss of self-control is fateful both in sparring and personal affairs.
“The term of stronger is the person who wins over oneself rather than someone else”, Lao Tzu.

5. Indomitable Spirit (Baekjul Boolgool) – A true student of Martial Arts will never give up, not even when faced with insurmountable odds. The most difficult goals can be achieved with indomitable spirit.

5 Reasons that Children Benefit from Martial Arts Lessons

Are you a parent that has been thinking about signing their child up for a martial arts class? If so, you came to the right place! First and foremost, congratulations on making the RIGHT decision. Our martial arts programs provide a multitude of benefits for your children. They’ll get a boost in confidence, make a bunch of new friends and more. Below are 5 reasons why signing your kid up for a martial arts class is a good idea:

Build Strong Youth Friendships

If there’s one thing that can be said about childhood, it’s that making friends is both a difficult, but extremely beneficial aspect of the process. It’s widely believed that people bond through common interest There is a good chance your child will make long-lasting friends with the other children they practice martial arts with. Anytime you spend hours per week with a group of people, you’re bound to start making friendships. As an added benefit, you as a parent might even make some new friends when you meet other parents at the club ,martial arts tournaments, belt ceremonies, etc. It’s a win win situation!

Learn and Practice Conflict Resolution Skills

Bullying is a real problem, I think we can all agree. There are good ways to deal with bullying and there are bad ways. By enrolling your child in a martial arts program, you’re going to help them learn how to deal with conflict among their peers, and you’re also going to help them learn how to deal with it in a safe environment. Children may have disagreements during lessons but their instructor will help them work out their differences. A good instructor is also very keen to spot any types of bullying and resolve the issue before it becomes a problem. Children with hot tempers will also learn to restrain their temper because they know it won’t accomplish anything during lessons.

Give Healthy Way to Release Stress & Energy

Kids are just balls of pent up energy. Even if they have a healthy recess break at school, they’re still brimming with potential energy. This energy can either get put into playing video games after school, or it can be put into practicing punches and kicks into a punching bag. Most martial arts programs are a mixture of gym class ,fun games, self defence all involved in the lessons. The kids are encouraged to run, jump, kick, yell, and blow off some steam. Once the kids are a bit calmer, it’s time to start that day’s lesson; be it a new type of technique. Which makes you happier as a parents ? your child playing video games all night, or your child learning important life skills , getting exercise and having fun at the Martial arts studio 🙂

Instil Self-Confidence and Build Self-Esteem

Many young children struggle with self-esteem issues, as well as a lack of self-confidence. Much has been said about the benefits of a kids martial arts class. As for self-confidence, anytime someone learns a new skill, they get a boost in self-confidence. Think about when you got your driver’s license. You studied hard, passed a test, and got a new privilege. The sense of confidence you had in your own ability to achieve goals had increased. The same can be said about children who participate in martial arts classes. They’ll be learning new skills on a weekly basis, and they’ll be tested on these skills to get new belts. The sense of accomplishment from showing off a hard-earned belt to their mom & dad is hard matched.

Learn to Respect Authoritarian Figures

One thing that all parents are sure to agree on is that their children need to show respect to the parents themselves, as well as their elders and authority figures; even to humanity in general. Some parents enjoy teaching their children these lessons directly, while others would rather their children learn them in school or out in the real world. Either works. If there’s one teaching figure who will teach respect to children, it’s a martial arts instructor. They themselves were taught to respect their own master while in training and will happily instil that same sense of respect in your own children. Young martial arts students are taught to respect their opponents, as well as their master. They’re taught to be kind and listen to other’s opinions. These are all great values that carry over into everyday life.